Weigh In record (no journal entry) for 27 April 2022
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86 kg
Lost so far: 24.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 35.80g | Prot: 44.55g | Carbs: 254.49g.
Breakfast: Kaffee, Buko Balance, Wasa Roggen Dünn, Vom Land Blütenhonig. Lunch: Gut & Günstig Putenbrust, Aldi Looping, Harry Unser Mildes Weizenmischbrot. Dinner: Gut Drei Eichen Wiener Würstchen, Combino Spaghetti (Gekocht) . Snacks/Other: Grandessa Eiskreationen Vanille & Eierlikör, Gelatelli Premium Eierlikör, Gewürzgurken, Pink Lady Äpfel, Kaffee. more...
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Losing 2.8 kg a Week
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bökelberg's Weight History
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