Weigh In record (no journal entry) for 26 April 2022
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 55.88g | Prot: 104.22g | Carbs: 102.88g.
Breakfast: Pachá Amendoim Torrado. Lunch: Uvas, Quatá Queijo Provolone, Tomates Cereja, A Granel Brócolis Refogado, Brócolis Cozido, Picanha Suina. Dinner: Tomates Cereja, Brócolis Cozido, Swift Bife de Fígado. Snacks/Other: San Mar Castanha de Caju, Ameixa Seca, Batavo Iogurte Pense Zero Morango, Boa Nata Queijo Minas Padrão, Hershey's Special Dark 60% Cranberry, Banana Brasil Banana da Prata, Molico Molico Triplo Zero Morango. more...
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Losing 2.5 kg a Week
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MoniqueSouza1988's Weight History
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