Weigh In record (no journal entry) for 27 April 2022
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57.4 kg
Lost so far: 5.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 51.53g | Prot: 59.82g | Carbs: 91.29g.
Breakfast: Indofood Sambal Rumahan Balado Merah, Ayam Goreng, Telur Goreng, Tempe Orek, Sambal Goreng Kentang, Tahu Bacem, Terong Balado, Nasi Putih, Maya Ikan Tuna Bumbu Pepes, Wortel Dimasak, Tumis Buncis. Snacks/Other: Sayur Lumpia, Tahu Isi, Risoles. more...
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Losing 3.6 kg a Week
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Dewa Ayu Ika's Weight History
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