Weigh In record (no journal entry) for 26 April 2022
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57.4 kg
Lost so far: 3.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 77.90g | Prot: 72.96g | Carbs: 197.21g.
Lunch: やよい軒 から揚げ定食. Dinner: キムチ, ご飯, 鶏の唐揚げ, 韓国海苔. Snacks/Other: ダノン ダノンビオ 脂肪0 プレーン・砂糖不使用, 無印良品 不揃いチーズケーキ. more...
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Losing 4.9 kg a Week
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neko5331's Weight History
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