Weigh In record (no journal entry) for 27 April 2022
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61 kg
Lost so far: 7.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 26.00g | Prot: 82.08g | Carbs: 111.07g.
Breakfast: Coles Low Fat Paneer, CSR Raw Sugar, Onions, Roti, Tea with Milk. Lunch: Lettuce Salad with Assorted Vegetables, Plain Yoghurt (Whole Milk). Dinner: Tip Top The One Wholemeal, Asparagus , Pumpkin Seeds, CSR Raw Sugar, Tea with Milk, Coles Low Fat Paneer. Snacks/Other: Bananas, Blueberries, Brazil Nuts, Hemp Seeds, Amazonia Raw Collagen, Vital Protein Vanilla Pea Protein, Flaxseed Seeds, Dried Chia Seeds, Almonds. more...
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steady weight
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pooja_sghotra's Weight History
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