Weigh In record (no journal entry) for 26 April 2022
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72 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 66.54g | Prot: 86.23g | Carbs: 76.98g.
Breakfast: Vico Croûtons à l'ail, Tomates Cerises, Salade Verte, Parmesan (Dur), Filet de Poulet, Vinaigrette César, Oeuf Dur. Lunch: Mayonnaise, Herta Jambon Blanc -25% de Sel, Marie Blachère Baguette. Dinner: Huile d'Olive, Royco Tomates à la Provençale, Bonduelle Haricots Verts Extra Fins, Carrefour Rôti de Porc. more...
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Losing 7 kg a Week
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