Weigh In record (no journal entry) for 26 April 2022
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81.3 kg
Lost so far: 6.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 14.80g | Prot: 35.47g | Carbs: 40.05g.
Breakfast: Lactaid 100% Lactose Free Whole Calcium Fortified Milk, Kellogg's Special K Protein Cereal, Premier Nutrition Cereal. more...
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Gaining 0.2 kg a Week
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elizondolily's Weight History
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