aoitsukasa's Journal, 26 Apr 22

Weigh In record (no journal entry) for 26 April 2022
56.6 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:
2096 kcal Fat: 102.69g | Prot: 40.89g | Carbs: 274.11g.   Breakfast: 倍樂思 無加糖藍莓黑巧克力, 倍樂思 無加糖藍莓黑巧克力, 倍樂思 無加糖藍莓黑巧克力, 牛頭牌 沙茶醬, 龍口 冬粉. Dinner: 烤豬里肉, 蝦餅, 番茄醬, 早安美芝城 熱狗, 福樂 草莓優格, 華師父 三星蔥抓餅. more...
Gaining 3.0 kg a Week

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aoitsukasa's Weight History


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