Weigh In record (no journal entry) for 26 April 2022
|
64.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1864 kcal
|
Fat: 79.65g | Prot: 125.13g | Carbs: 158.11g.
Breakfast: Мёд, Творог 5%. Lunch: Творог 9%, Мёд, Орехи Кешью. Dinner: Snaq Fabriq Coco Coconut, Троекурово Тефтели Куриные, Хлеб Черный, Суп Куриный с Вермишелью, Макфа Спагетти Отварные. Snacks/Other: Кофемания Сметанник. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inessarmand's Weight History
|