deze1984's Journal, 26 Apr 22

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Weigh In record (no journal entry) for 26 April 2022

76 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:

1036 kcal

Fat: 46.93g | Prot: 38.75g | Carbs: 112.63g. Breakfast: ICA Mjölkdryck Laktosfri, ICA Special Flingor. Lunch: Tortilla, Lindahls Turkisk Yoghurt Naturell. Dinner: Chop Chop Cashew Chicken, Chop Chop Chow Mein. more...

2032 kcal

Exercise: Breastfeeding - 1 hour, Walking (moderate) - 3/mph - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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