Weigh In record (no journal entry) for 26 April 2022
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97.1 kg
Lost so far: 23.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 46.45g | Prot: 36.82g | Carbs: 198.59g.
Breakfast: Café com Açúcar, Pão com Manteiga. Lunch: Ovo Frito, Arroz Parboilizado Cozido, Carioca Feijão Cozido. Dinner: Panco Bolacha Maria, Marilan Bolacha Maizena, Café com Leite e Açúcar. Snacks/Other: Beijo Doce Beijinho, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Losing 0.5 kg a Week
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rubianna's Weight History
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