4/22 週五,回家,忙碌-沒記錄 小紅☝️ 早47.8 晚48.7 +0.9 4/23 在家吃母親節大餐,剛好補補身 早48.5 晚50.2 +1.7 4/24 週日 回程 1200卡…晚餐沒吃 早50 晚50.5 +0.5 4/25 週一 輕食^_^😶900卡! 睡前熱紅茶+可可☕。半夜一直排水分 早50 晚49.5 -0.5🤗 4/26 1200卡 🥳降1.2 早48.8 晚49.3 +0.5
|
48.8 kg
Lost so far: 20.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|