Weigh In record (no journal entry) for 26 April 2022
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75.1 kg
Lost so far: 5.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 10.04g | Prot: 37.63g | Carbs: 58.84g.
Breakfast: Arándanos, D'Gari Maple sin Azúcar, Yoplait Yogurt Doble Cero Natural, San Juan Huevo, Granvita Avena. Lunch: Heinz Ketchup sin Azúcar, Arroz Blanco, Dolores Atún Aleta Amarilla en Agua, Nopales. Dinner: Almendras, La Huerta Mango Congelado, Yoplait Yogurt Doble Cero Natural. more...
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Losing 0.1 kg a Week
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