Weigh In record (no journal entry) for 26 April 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 87.5 kg.
Diet followed: Reasonably Well.
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3590 kcal
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Fat: 109.68g | Prot: 162.01g | Carbs: 467.01g.
Breakfast: Moretti Birra 4,6%, Rossopomodoro Pizza Margherita. Lunch: Uovo, Pecorino, Arachidi, Auchan Olio Extravergine di Oliva , Coop Ceci, Barilla Penne Rigate. Dinner: Patatine Fritte fatte in Casa, Terre d'Italia Carne di Chianina, Tre Mulini Pane per Hamburger, Melanzana. Snacks/Other: Mandorle, Bulk Powders Macro Munch , Kiwi, Mela. more...
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steady weight
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