Weigh In record (no journal entry) for 26 April 2022
|
87.5 kg
Lost so far: 0 kg.
Still to go: 87.5 kg.
Diet followed: Reasonably Well.
|
|
3590 kcal
|
Fat: 109.68g | Prot: 162.01g | Carbs: 467.01g.
Breakfast: Moretti Birra 4,6%, Rossopomodoro Pizza Margherita. Lunch: Uovo, Pecorino, Arachidi, Auchan Olio Extravergine di Oliva , Coop Ceci, Barilla Penne Rigate. Dinner: Patatine Fritte fatte in Casa, Terre d'Italia Carne di Chianina, Tre Mulini Pane per Hamburger, Melanzana. Snacks/Other: Mandorle, Bulk Powders Macro Munch , Kiwi, Mela. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|