Weigh In record (no journal entry) for 26 April 2022
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60.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 63.59g | Prot: 42.93g | Carbs: 116.36g.
Breakfast: Cheesecake, Pirinç Pilavı, Ayran, Sütaş Ayran, Dana Etinden Yapılan Köfte, Mercimek Çorbası, Patates Cipsi, Eti Karam Gurme Gofret (50g). more...
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Losing 0.1 kg a Week
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seymayyy's Weight History
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