Weigh In record (no journal entry) for 26 April 2022
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107.3 kg
Lost so far: 32.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 53.42g | Prot: 81.40g | Carbs: 193.61g.
Lunch: Riz Pilaf, Besaş Tam Tahıllı Ekmek, Avocat, Céleri, Roquette (Rocket), Sütaş Beyaz Peynir, Dates Medjool. Dinner: Tat Yeşil Mercimek, Yöremce Nohut, Danone Dogal Yogurt, Keskinoğlu Yumurta. more...
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Losing 2.1 kg a Week
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 Comments
Ne kadar yavaş olsada devam 👍🏻
26 Apr 22 by member: dmrblkk
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26 Apr 22 by member: M.R.V.25
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ak_balaban teşekkür ederim
26 Apr 22 by member: M.R.V.25
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Tebrikler 2 li rakamlara az kaldı 🍀🌸🙋🏻♀️
27 Apr 22 by member: MissCatttt
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MissCatttt Çok teşekkür ederim.
27 Apr 22 by member: M.R.V.25
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M.R.V.25's Weight History
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