Weigh In record (no journal entry) for 26 April 2022
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 117.77g | Prot: 77.23g | Carbs: 284.96g.
Breakfast: Çilek, Eti Susamlı Çubuk Kraker, Şölen Luppo Sandviç Kek Vişneli, Bim Holland Caramel Waffles. Lunch: Tadım Sarı Leblebi, Donut. Dinner: Patiswiss Tütsülenmiş Barbekü Aromalı Nohut Cipsi, Kıymalı Biber Dolması, Burcu Barbekü Sos, Heinz Ballı Hardal, Büyük Hamburger, Patates Kızartması. Snacks/Other: Algida Dondurmalı İrmik Helvası. more...
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1314 kcal
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Exercise:
bazal metabolizma - 1 hour, Samsung Health - 23 hours. more...
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Gaining 0.2 kg a Week
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