carolinesouza0392's Journal, 26 Apr 22

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Weigh In record (no journal entry) for 26 April 2022

49.8 kg Lost so far: 21.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:

531 kcal

Fat: 17.47g | Prot: 13.91g | Carbs: 80.03g. Breakfast: Tapioca, Café, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Arroz Branco (Cozido), Salada de Maionese, Alface. Snacks/Other: La Recoleta Alfajor. more...

758 kcal

Exercise: Sleeping - 8 hours, Bike Machine (Cycling) - 17 minutes, Apple Health - 15 hours and 43 minutes. more...

Losing 3.5 kg a Week

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carolinesouza0392's Journal, 26 Apr 22

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carolinesouza0392's Weight History