Weigh In record (no journal entry) for 26 April 2022
|
99.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1961 kcal
|
Fat: 79.17g | Prot: 81.45g | Carbs: 224.53g.
Breakfast: Couve Manteiga , Omelete com cheddar, Vital Rice Cake. Lunch: Sal, Vinagre, Alface, Tomates, Carne moída refogada com água. Dinner: Óleo Vegetal, Good Hope MA Milk Alternative, Clover Long Life Full Cream Milk, Bokomo Corn Flakes, Lancewood Cheddar Flavoured Medium Fat Processed Cheese. Snacks/Other: Rio Bravo Chocolate para Culinária, Futurelife Smart Oats Mixed Berries Flavour . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orthogirlfit's Weight History
|