Weigh In record (no journal entry) for 26 April 2022
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 34.05g | Prot: 70.90g | Carbs: 109.10g.
Breakfast: Яблоко, Ветчина, Жареное Яйцо, Подсолнечное Масло, Зеленая Фасоль (Замороженная). Lunch: Пряник, Груша, Картофель Отварной, Карп Запеченный, Хлеб. more...
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2090 kcal
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Exercise:
Dance (slow step) - 1 hour, Walking (slow) - 2/mph - 2 hours, Sitting - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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Неутомимая's Weight History
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