Weigh In record (no journal entry) for 26 April 2022
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91 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 21.26g | Prot: 20.65g | Carbs: 36.70g.
Breakfast: Yeşil Biber, Yumurta, Doğal Peynir, Kepekli Ekmek, Zeytin, Salatalık (Soyulmuş), Domatesler. Snacks/Other: Nescafe Sütlü Köpüklü. more...
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Losing 14 kg a Week
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