Weigh In record (no journal entry) for 17 July 2014
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90.4 kg
Lost so far: 4.9 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 55.50g | Prot: 55.52g | Carbs: 86.17g.
Breakfast: Biscopan Il Grissino all'olio di Oliva, Crastan Ginseng e Caffè, Zucchero, Caffè Macchiato. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Pomodori, Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Parmalat Latte Parzialmente Scremato, Zucchine Bollite, Barilla Penne Rigate. Dinner: Simmenthal Carne in Scatola, Olio Extra Vergine di Oliva, Mulino Bianco Pancarrè, Pomodori, Uovo. Snacks/Other: Pere Abate. more...
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2598 kcal
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Exercise:
Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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dolceribelle's Weight History
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