Weigh In record (no journal entry) for 26 April 2022
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70.4 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 70.44g | Prot: 71.28g | Carbs: 92.45g.
Breakfast: Milbona Mantequilla Golden Hills, Lidl Tostas Integrales de Centeno, El Cano Alubias Rojas, SPAR Champiñones, Egg, Carbonell Aceite de Oliva. Lunch: Cauliflower, Hacendado Atún Claro en Aceite de Oliva (60g), Egg, Buitoni Pesto Genovese, Freshona Salteado Estilo Mexicano, La Asturiana Alubias Rojas. Dinner: Freshona Salteado Estilo Asiático, Carrots, Carbonell Aceite de Oliva, Feta Cheese, Mercadona Merluza Fresca. Snacks/Other: Milbona Gelatina 0% Azúcar , Frigo Cornetto Go!. more...
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Losing 1.1 kg a Week
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li.sa5773's Weight History
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