Weigh In record (no journal entry) for 26 April 2022
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63.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 42.84g | Prot: 108.86g | Carbs: 229.73g.
Breakfast: Koro Soja Crispies Kakao, Fiocchi d'Avena, Cacao Amaro in Polvere, Nestlé Orzoro Solubile, Caffè (Espresso). Lunch: Céréal Pan Campagnolo Integrale senza Glutine, Uovo, Bresaola, Costa d'Oro Olio Extra Vergine di Oliva, Decò Yogurt Greco Magro. Dinner: Fragole, Friarielli, Fagiolini Bolliti, Costa d'Oro Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Schär Pane Casereccio senza Glutine. Snacks/Other: Céréal Buoni senza Golosi al Cioccolato Fondente, Nestlé Corn Flakes Glutei Free, Tisana, Banana. more...
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Losing 2.8 kg a Week
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Vale Ria.'s Weight History
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