Weigh In record (no journal entry) for 26 April 2022
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63 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 44.75g | Prot: 56.69g | Carbs: 155.19g.
Breakfast: Майонез, Вареное Яйцо, Кофе с Молоком. Lunch: Макароны с Тушенкой. Dinner: Котлета Домашняя. Snacks/Other: Белевские Сладости Белевская Пастила, Вареное Яйцо, Банан, Груша. more...
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Gaining 3.5 kg a Week
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Людмилка 80's Weight History
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