Weigh In record (no journal entry) for 13 July 2009
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103.0 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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911 kcal
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Fat: 53.27g | Prot: 62.15g | Carbs: 46.84g.
Breakfast: half and half, coffee, Granulated Splenda, water. Lunch: pork loin rib roast chop, light ranch great value, lettuce, tomatoe. Dinner: chuck eye steak, light ranch great value, tomatoes, iceberg lettuce. Snacks/Other: water, great value reduce fat peanut butter, granny smith apple. more...
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DanaDowning's Weight History
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