Weigh In record (no journal entry) for 26 April 2022
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68.3 kg
Lost so far: 15.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 59.42g | Prot: 70.96g | Carbs: 126.45g.
Breakfast: Nixe Tuńczyk w Sosie Własnym, Вареное Яйцо, Marinero Скумбрія Гарячого Копчення, Салат Овощной. Lunch: Lays Oven Baked - Yoghurt With Herbs, Solevita Pomarańcza Sok 100%, Суп с Фрикадельками. Dinner: Желатин Пищевой, Łaciate Mleko 0,5%, Vitanella Musli z Owocami i Orzechami. more...
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Losing 3.5 kg a Week
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Аурика96's Weight History
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