Weigh In record (no journal entry) for 26 April 2022
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93.2 kg
Lost so far: 6.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 48.40g | Prot: 50.60g | Carbs: 63.96g.
Breakfast: Roerei. Lunch: Delhaize Salade Caesar. Dinner: Aldi Krokante Kip. Snacks/Other: Banaan. more...
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Gaining 0.6 kg a Week
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tommy.kozlowski's Weight History
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