Weigh In record (no journal entry) for 26 April 2022
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78.6 kg
Lost so far: 17.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 69.92g | Prot: 116.32g | Carbs: 133.76g.
Breakfast: Kaffee mit Milch. Lunch: Gourmet Hühnerbrust in Kräuterkruste mit Gemüsenudeln, Reis (Gekocht). Dinner: Shiraz, Gemüsepfanne, Greisinger Ribeye Steak. more...
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Gaining 0.0 kg a Week
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Cantabile12's Weight History
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