|
😊
|
76.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 24.07g | Prot: 35.22g | Carbs: 66.39g.
Breakfast: Gemüse, Milka Vollmilchschokolade, Milsani Skyr Bourbon Vanille, Lieblings Vollkorn Porridge Beere. Lunch: Stockmeyer Baguette-Salami, Saint Albray Klosterkäse, Vollkorntoast. more...
|
Losing 2.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nudeltussi's Weight History
|