Weigh In record (no journal entry) for 26 April 2022
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88.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 52.50g | Prot: 89.31g | Carbs: 74.25g.
Breakfast: Gekochtes Ei, Gut Bartenhof Spargelschinken (25g), Bofrost Eiweissbrötchen, Cappuccino. Lunch: Heringssalat, Käse, Gut Bartenhof Spargelschinken (25g), Bofrost Eiweissbrötchen. Dinner: Aldi Prosciutto Cotto, Freshona Stangenspargel . Snacks/Other: Pfannkuchen, Banane. more...
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Gaining 0.7 kg a Week
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carmenlugi28's Weight History
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