Weigh In record (no journal entry) for 26 April 2022
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45.2 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 43.27g | Prot: 57.98g | Carbs: 125.57g.
Breakfast: Milbona Skyr Magro Bianco, Fragole, Coop Fiocchi di Riso e Frumento Integrale, Nescafe Dolce Gusto Caffelatte, Baule Volante Farina di Cocco. Lunch: Doria Doriano, Granarolo Mozzarella, Carrefour Songino, Polpette di Manzo. Dinner: Focaccia. Snacks/Other: Wasa Sesame & Sea Salt. more...
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Gaining 4.2 kg a Week
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