Weigh In record (no journal entry) for 26 April 2022
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66.4 kg
Lost so far: 13.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 67.13g | Prot: 73.97g | Carbs: 173.45g.
Breakfast: Vale Fitplan Coconut , Ветчина, Яготинское Молоко 2,6%, Пшеничный Хлеб. Lunch: Торт Наполеон, Руна Соус Сацебели, Словяночка Молоко 2,5%, Хек Жареный, Рис Вареный, Ветчина. Dinner: Ласунка Стакан Великан с Варёной Сгущенкой. Snacks/Other: Кофе Латте. more...
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3024 kcal
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Exercise:
Hiking - 4 hours and 2 minutes, Resting - 11 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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DiasyaLi's Weight History
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