Weigh In record (no journal entry) for 26 April 2022
|
82.6 kg
Lost so far: 0.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1877 kcal
|
Fat: 86.46g | Prot: 70.11g | Carbs: 205.67g.
Breakfast: Café, Pomme. Lunch: Ker Ronan Yaourt Citron Vert, Sushi Shop Salmon Poke Bowl. Dinner: Glaces à la Vanille, Reflets de France Abondance AOP au Lait Cru, Pain Blanc, Fromage de Chèvre, Épinard, Pâtes (Cuites). Snacks/Other: Café Expresso, Snickers Barre Chocolat. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|