adelya_lee's Journal, 24 Apr 22

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Weigh In record (no journal entry) for 24 April 2022

58 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:

882 kcal

Fat: 29.20g | Prot: 38.64g | Carbs: 113.14g. Breakfast: Лаваш с Сыром, Овсяная Каша на Воде. Lunch: Активиа Биойогурт без Сахара, Простоквашино Творог Мягкий 5%, MacCoffee Кофе 3 в 1, Банан. Dinner: Лапша из Цельной Пшеницы. Snacks/Other: Кублей Скумбрия, Курт-Любовь.. more...

178 kcal

Exercise: Walking (brisk) - 4/mph - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Gaining 0.0 kg a Week

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