Weigh In record (no journal entry) for 26 April 2022
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 34.83g | Prot: 32.83g | Carbs: 110.58g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Kiwi, Landliebe Fettarmer Joghurt Mild 1,5%, Kaffee mit Milch, Gurke (mit Schale), Windau Teewurst, Harry Vital-Brot. Lunch: Chicken Nuggets, Bofrost Backofen-Kroketten. Dinner: Salzkartoffeln, Thomy Les Sauces Hollandaise Legere, Spargel (Frischware). more...
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Losing 2.1 kg a Week
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mandarin86's Weight History
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