Weigh In record (no journal entry) for 26 April 2022
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86.4 kg
Lost so far: 24.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 80.01g | Prot: 51.39g | Carbs: 169.45g.
Breakfast: Tuc Classic, Buko Pikante Kräuter . Dinner: Spiegelei, Gut & Günstig Rahm-Spinat, Kartoffelbrei. Snacks/Other: Gelatelli Premium Eierlikör, Grandessa Eiskreationen Vanille & Eierlikör. more...
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Gaining 2.1 kg a Week
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bökelberg's Weight History
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