Weigh In record (no journal entry) for 17 July 2014
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 47.56g | Prot: 56.39g | Carbs: 219.21g.
Breakfast: Carrefour Yaourt et Fruits 0%, Tous les Jours Gauffres Flash, Pomme. Lunch: Picard Opéra, Huile d'Olive, Bjorg Bouillon Cube Légumes, Oignons, Liebig Velouté de Potiron et Pointe de Crème, Noisette, Boulgour (Cuit), Sauce Tomate. Dinner: Concombre (avec Peau), Pomme de Terre (Chair et Peau), Vinaigre Balsamique, Maïs, Tomates, Salade Verte, Liebig Potiron Châtaigne, Carrefour Yaourt & Fruits, Blanc d'Oeuf Cuit. Snacks/Other: Carrefour Yaourt & Fruits, Café au Lait, Tous les Jours Gauffres Flash. more...
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1805 kcal
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Exercise:
Standing - 2 hours, Sitting - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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