Weigh In record (no journal entry) for 26 April 2022
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68.4 kg
Lost so far: 16.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 22.02g | Prot: 25.95g | Carbs: 222.13g.
Breakfast: Chaka Snack Mix Wasabi, ESSA Пивной Напиток Безалкогольный со Вкусом и Ароматом Ананаса и Грейпфрута. Lunch: SPAR Булочка Синнабон с Корицей, SPAR Булочка Чесночная. more...
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Losing 2.1 kg a Week
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