vleriarsjz's Journal, 25 Apr 22

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Weigh In record (no journal entry) for 25 April 2022

64.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:

533 kcal

Fat: 15.66g | Prot: 10.96g | Carbs: 92.59g. Breakfast: Plátano, Té Supremo Té de Manzanilla. Lunch: Ensalada Mixta. Dinner: Té Supremo Té de Manzanilla, Next Margarina, Marraqueta. Snacks/Other: Skittles Masticables. more...

1798 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Volleyball - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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vleriarsjz's Journal, 25 Apr 22

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