Juliannamom's Journal, 26 Apr 22

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Weigh In record (no journal entry) for 26 April 2022

70.3 kg Lost so far: 1 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:

700 kcal

Fat: 18.27g | Prot: 40.86g | Carbs: 89.80g. Breakfast: Травяной Чай, Фрутоняня Пюре . Lunch: Finix Финиковый Батончик с Арахисом и Апельсином, Шампиньоны, Гречка Отварная. Snacks/Other: NL International Энерджи Диет Смарт Кофе (200мл), Щедрые Хлебцы Бородинские, NL International Коллаген, Вареное Яйцо. more...

1848 kcal

Exercise: Hiking - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Juliannamom's Journal, 26 Apr 22

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