Weigh In record (no journal entry) for 26 April 2022
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51.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 35.06g | Prot: 27.10g | Carbs: 95.12g.
Breakfast: Сады Придонья Сок Яблоко Виноград, Всегда Готов Бутерброд с Курицей. Lunch: Beerka Кальмар Копченый Кольца, Zott Monte, Добрый Вода Артезианская + Сок Сочный Лимон и Мята. more...
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Losing 0.7 kg a Week
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