Weigh In record (no journal entry) for 25 April 2022
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72 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 67.65g | Prot: 62.83g | Carbs: 134.65g.
Breakfast: Amendoim, Padaria Pão Francês, Ovo Mexido, Café. Lunch: Arroz Parboilizado Cozido, Frango (Empanado e Frito). Snacks/Other: Perdigão Mortadela Ouro, Frimesa Queijo Prato, Orégano, Mariza Canela em Pó , Tirol Leite em Pó Integral, Banana Prata, Pão Integral, Café. more...
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Losing 4.0 kg a Week
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suzane campos's Weight History
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