Weigh In record (no journal entry) for 22 April 2022
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112 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 21.08g | Prot: 30.94g | Carbs: 43.95g.
Breakfast: Banana-Maçã. Lunch: Batata Assada, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Gaining 1.4 kg a Week
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Rodrigo C N Machado's Weight History
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