Weigh In record (no journal entry) for 17 July 2014
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61.4 kg
Lost so far: 0.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 114.73g | Prot: 82.24g | Carbs: 21.10g.
Breakfast: Koko Koko Dairy Free, Co-Op Bacon, Butter, Egg. Lunch: Cooked Sauerkraut, The Black Farmer Premium Pork Sausages, Olive Oil, Cucumber (with Peel), Co-Op Sweet & Baby Leaf Mix Salad, Butter, Coconut and Flax loaf. Dinner: Tesco Courgette, Tesco Red Pepper, Cauliflower, Chicken Leg Meat and Skin, Butter. Snacks/Other: Blossom Hill Blossom Hill Red Wine, Green & Black's Organic Dark Chocolate 85% Cocoa. more...
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Losing 1.1 kg a Week
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mercurym's Weight History
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