Weigh In record (no journal entry) for 24 April 2022
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112.6 kg
Lost so far: 3.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 59.24g | Prot: 50.33g | Carbs: 123.49g.
Breakfast: Milfina Butter , Gut & Günstig Toastbrot, Cappuccino. Lunch: Kaffee mit Milch. Dinner: Schinken Käse Toast. more...
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Losing 0.8 kg a Week
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-Gandalf-'s Weight History
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