Weigh In record (no journal entry) for 25 April 2022
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79.1 kg
Lost so far: 4.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 74.94g | Prot: 91.48g | Carbs: 128.83g.
Lunch: Aceite de Oliva, Bistec de Res, Tomates, Palta Hass. Dinner: Lechuga, Bistec de Res, Puré de Papas (Leche Entera y Mantequilla Adicionada). Snacks/Other: Pavo Blanco (Corte del Asador), Calo Queso Gauda, PF Pasta de Salame, Vivo Galletas de Agua. more...
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steady weight
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ksuazofuentes's Weight History
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