Weigh In record (no journal entry) for 25 April 2022
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43.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 15.64g | Prot: 24.06g | Carbs: 19.21g.
Dinner: Parmesan (Geschreddert), Mr. Lowcarb Caesar Dressing , Lidl Mozzarella Light, Gewöhnlicher Feldsalat, Edeka Rucola, Eisbergsalat, Karotten, Radieschen, Champignons Frisch, Gurke (mit Schale), Strauchtomaten, Brokkoli, REWE Getrocknete Tomaten in Öl, Schärdinger Bergfex Hartkäse. more...
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Losing 3.5 kg a Week
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Kataklysmus's Weight History
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