Weigh In record (no journal entry) for 25 April 2022
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 62.52g | Prot: 89.91g | Carbs: 273.16g.
Breakfast: AdeS Suco de Maçã, Seara Pizza de Lombo com Catupiry, Seara Pizza de Frango com Catupiry. Lunch: Arroz Doce, Beterrabas Cozidas (de Beterrabas Frescas), Pepino (Descascado), Alface, Zilio Farofa Caseira, Molho de Tomate Caseiro, Copacol Peito de Frango Cozido Temperado, Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Sadia Empanado de Frango, Seara Pizza de Lombo com Catupiry. Snacks/Other: Parati Rosquinha de Coco, Café com Açúcar. more...
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2576 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Desk Work - 9 hours, Resting - 4 hours and 45 minutes, Sleeping - 10 hours. more...
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Gaining 0.1 kg a Week
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TifaniC.'s Weight History
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