Weigh In record (no journal entry) for 25 April 2022
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99.8 kg
Lost so far: 3.2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 18.68g | Prot: 16.58g | Carbs: 132.32g.
Lunch: Cacau Show Bombom Brownie, Subway Tomate, Salada de Batata com Ovo, CaldoBom Farofa de Mandioca, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Bananas. more...
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Gaining 0.1 kg a Week
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luci.jauch's Weight History
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